Therapeutic services

Individual Therapy

All sessions are conducted virtually, providing clients with the opportunity to engage in therapy from the comfort of their own homes. Through a secure online platform, I provide a confidential space for clients to explore their thoughts, feelings, and concerns. Therapy sessions are personalized to your needs and goals.

Perinatal Mental Health

Pregnancy and the postpartum period are significant life transitions that can bring about a multitude of challenges for parents. Support during this adjustment period in life is essential. I help clients explore their feelings, address any anxieties or concerns, process birth experiences, manage mood, and strengthen mental resilience.

EMDR Therapy

When conducting EMDR Therapy virtually, it is important that clients have a private, quiet space where they feel safe and comfortable. I incorporate grounding and relaxation techniques to help clients manage any distress that may arise during virtual sessions.

Click here to view EMDRIA’s page and learn more about EMDR Therapy.

  • Young Adults

  • Maternal & Perinatal Mental Health

  • Trauma

  • Anxiety

  • Stress Management

Treatment Focus

  • Self-pay $175 (superbill available upon request)

  • HSA accepted

  • Sentara (previously Optima)

  • Anthem/BCBS

  • Florida Blue

  • Non-Network TRICARE

Insurance Accepted